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Hello Bo
Can you pls describe me technical, how Frontal snorkel
can help swim ?
Or why Classic swimmers use our snorkels ?
Hi Bogdan!
I do only know a few coaches a bit.
I now some good swimmers - but only the name - like
Rick Say.
Mette Jacobsen
World and European champion in butterfly etc. use
snorkels for training.
Jacob Carstensen 4.08.58 and 3.42.08 in 400 medley/free
shortcourse - former
world champin(1997) too.
All my swimmers use it - also the new star from Denmark
in medley Julie
Hjort Hansen use it(she is not my swimmer).
Tecnical benefits:
You can see your stroke without needing to concentrate
about the breathing.
Balance training for sprint - you can sprint and rotate
for a longer period
again because off the breathing is easy!
Kicking becomes more efficient and tecnical relevant
because you can swim
your kicking without the kickboard just using streamline
position.
You can also kick with the arms by the side - one
or both arms.
With the kickboard you can train power in the center
of the body with fins
or without - just keep the head down and concentrate
the powertransmission
around the stomach and hips.
You can power up your lungs using tape on like 75%
off the top of the
snorkels - it becomes harder to in- and exhale when
using tape as
resistance. Your breathing capasity will grow wild.
Breathing is actually
one of the biggest difficulties for swimming - exspecially
for the not so
good swimmers.
Best regards
Bo Jacobsen
3 times coach of the year in Danmark
28.01.2002
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Hello my friend
Good to hear from you and hope business will be good
for you this year - that means its good for me too.
Yes you can use the name DOZO. I have no problem with
this. You know top swimmers in Australia are using
the Dozo now for training in the Olympics.
Regards
Henk Greupink
New Zealand
13.02.2000
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